5 Ways To Take Back Control Of Your Life

#4 — Just Dance

In the last few months I’ve been working from home I’ve lost my job, our house, my self-worth and credibility. This has happened many times over. Except it hasn’t happened at all — it’s all been in my head.

I’ve tortured myself over and over again playing out “what-if” scenarios all based on the worst possible cases.

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The Guvna

I write about personal development, cycling, fatherhood and everything in between.